<p><a href="https://www.webmd.com/oral-health/guide/oral-cancer"><span style="text-decoration: underline;"><strong>Oral cancer</strong></span></a> is a disease that affects many people every year. In the United States, oral cancer rates are on the rise, and we all must do our part to educate ourselves on the warning signs and symptoms of this deadly disease. This April, West Richland Family Dental would like to take the opportunity to help spread oral cancer awareness by providing you with a guide to educating your community on oral cancer screenings and prevention.</p>
<h2>What Is Oral Cancer and What Are the Risk Factors for Developing It?</h2>
<p>Oral cancer is a type of cancer that forms in the tissues of the mouth or throat. It can affect any part of the oral cavity, including the lips, gums, tongue, and roof of the mouth. Oral cancer is most commonly diagnosed in people over the age of 40, and tobacco use (including smoking cigarettes, cigars, and pipes) is the leading risk factor for developing the disease. Other risk factors for oral cancer include excessive alcohol consumption, a history of sun exposure (which can damage the lips and increase the risk of cancer), and a family history of the disease.</p>
<h2>The Dangers of Oral Cancer</h2>
<p>Oral cancer is a dangerous disease that can be difficult to treat. If it is not caught in the early stages, it can spread to other parts of the body and become life-threatening. Oral cancer is also associated with a high rate of recurrence, so even if it is caught early and treated successfully, there is a risk that it will come back. Here are <span style="text-decoration: underline;"><strong><a href="https://oralcancerfoundation.org/facts/">some facts about oral cancer</a></strong></span> that support the need for regular screenings.</p>
<ul>
<li>The average age of diagnosis is 62.</li>
<li>Tobacco use (including smoking, chewing tobacco, and snuff) is the leading risk factor for developing oral cancer.</li>
<li>Alcohol consumption is also a major risk factor for oral cancer.</li>
<li>Oral cancer is more common in men than in women.</li>
<li>Survival rates for oral cancer vary widely based on the original location and the extent of the disease.</li>
<li>Oral cancer is associated with a high rate of recurrence.</li>
<li>Regular screenings are the best way to detect oral cancer early.</li>
</ul>
<p>These facts show just how important it is for everyone to be aware of the risks of oral cancer and to get screened regularly.&nbsp;</p>
<h2>What Are the Signs and Symptoms of Oral Cancer?</h2>
<p>The most common symptom of oral cancer is a sore or irritation in the mouth that does not go away. Other symptoms can include bleeding in the mouth, a lump or mass in the throat or neck, difficulty swallowing, and voice changes. The early stages of oral cancer may not cause any noticeable symptoms. However, as the disease progresses, it can cause several different symptoms, including:</p>
<ul>
<li>A sore or irritation in the mouth that does not go away</li>
<li>A lump or mass in the mouth or throat</li>
<li>Difficulty swallowing</li>
<li>Weight loss</li>
<li>Ear pain</li>
</ul>
<p>If you experience any of these symptoms, it is important to see your family dentist or doctor as soon as possible for a screening.</p>
<h2>What Can I Do to Prevent Oral Cancer?</h2>
<p>There are several things you can do to reduce your risk of developing oral cancer. First, if you use tobacco products, quitting is the best way to reduce your risk. Second, limiting your alcohol consumption can also help lower your risk. Third, wearing sunscreen and lip balm with SPF 30 or higher when you are outdoors can help protect your lips from the sun&rsquo;s harmful rays. Finally, having regular dental checkups is important because your dentist can detect early signs of oral cancer.</p>
<p>Here are steps you can take to prevent developing oral cancer:</p>
<ul>
<li>Quit using tobacco products</li>
<li>Limit alcohol consumption</li>
<li>Practice safe sun exposure</li>
<li>See your dentist or doctor regularly for oral cancer screenings</li>
</ul>
<h2>Treatment Options for Oral Cancer</h2>
<p>If you are diagnosed with oral cancer, your treatment will depend on the stage of the disease. Early-stage cancers can often be treated successfully with surgery. More advanced cancers may require a combination of surgery, radiation therapy, and chemotherapy.</p>
<p>Your family dentist or doctor will work with you to develop a treatment plan that is right for you. Common treatment plans for <span style="text-decoration: underline;"><strong><a href="https://www.mayoclinic.org/diseases-conditions/mouth-cancer/diagnosis-treatment/drc-20351002">oral cancer</a></strong></span> include:</p>
<ul>
<li>Surgery to remove the cancerous tissue&nbsp;</li>
<li>Chemotherapy to kill cancer cells</li>
<li>Radiation therapy: uses high-energy beams to kill cancer cells</li>
<li>Targeted therapy: a treatment that targets specific genes, proteins, or the tissue environment that the cancer cells thrive in.</li>
<li>Immunotherapy: helps the body&rsquo;s immune system fight cancer</li>
</ul>
<p>No matter what treatment plan you and your doctor choose, it is important to stay positive and hopeful. Many people have been successfully treated for oral cancer and gone on to lead happy, healthy lives. With early detection and proper treatment, you can too.</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>How and Where to Get Screened for Oral Cancer in West Richland and Richland</h2>
<p><span style="text-decoration: underline;"><strong><a href="https://www.mayoclinic.org/tests-procedures/oral-cancer-screening/about/pac-20394802">Oral cancer screenings</a></strong></span> are quick and easy, and they can be done during a regular dental visit. The Oral Cancer Foundation recommends that all adults over the age of 18 should have an oral cancer screening at least once every year. This is especially important for those who use tobacco products or have a family history of oral cancer.</p>
<p>If you&rsquo;re looking for a place to get screened for oral cancer in Richland or West Richland, WA, you have a few options. The first is to make an appointment with your dentist. Many dentist offices, like West Richland Family Dental, offer oral cancer screenings as part of their routine care, so this is a great place to start. You can also contact local cancer centers and hospitals, such as <span style="text-decoration: underline;"><strong><a href="https://www.providence.org/locations/kadlec/regional-medical-center">Kadlec Regional Medical Center</a></strong></span> and<strong> <span style="text-decoration: underline;"><a href="https://tccancer.org/">Tri-Cities Cancer Center</a></span></strong> to ask if they are currently offering oral cancer screenings. Finally, you can always visit an oral surgeon for a screening.</p>
<p>During an oral cancer screening, your family dentist will look for any abnormal changes in the tissues of your mouth and throat. If anything suspicious is found, you may be referred to a specialist for further testing. If anything unusual is found, your dentist may recommend further testing. An oral cancer screening is quick, painless, and could save your life. Oral cancer is a serious disease that affects thousands of people every year.</p>
<p>Early detection is key to successful treatment, so make sure to schedule an appointment with your family dentist during Oral Cancer Awareness Month. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Schedule your Oral Cancer screening appointment today</a></strong></span>.</p>

April Is Oral Cancer Awareness Month – Where to Get Screened?

Associate | Client Success Team

<p>Dental emergencies can happen to anyone - kids and adults alike. Today, we're going to chat about the basics behind dental emergencies, including what constitutes this type of emergency and when you should<strong> <span style="text-decoration: underline;"><a href="https://www.wrfdc.com/our-team/">contact an emergency dentist</a></span></strong>.</p>
<p>Let&rsquo;s get started.</p>
<h2>Ask an Emergency Dentist: What is a dental emergency, and what do I do now?</h2>
<p>A dental emergency is when you have something happen to your teeth that could put your health or safety at risk. If this happens to you, it is vital to contact an emergency dentist right away.</p>
<h3>Common Dental Emergencies</h3>
<p>There are many scenarios when you should see an emergency dentist. These include but are not limited to:</p>
<h4>1. Knocked-Out Tooth</h4>
<p>Let&rsquo;s say you are tackled in the middle of a football game, and you lose a tooth as a result. It happens sometimes, but it&rsquo;s important to note that you have a max of one hour to get to the dentist for emergency treatment.</p>
<p>First, you&rsquo;ll want to grab the tooth by the crown. (Never touch the root.) If you can put it back in the socket, that&rsquo;s your best option. However, you can also place it in a glass of milk or inside of your cheek.</p>
<p>Next, call your emergency dentist right away so that we know you&rsquo;re on your way. It can take eight weeks for this type of injury to heal, and it&rsquo;s important to be seen as soon as possible to ensure the tooth can be safely put back in.</p>
<h4>2. Jaw Trauma</h4>
<p>Many things can cause jaw trauma, including contact sports, falls, or even car accidents. You could end up with a <span style="text-decoration: underline;"><strong><a href="https://www.healthline.com/health/broken-or-dislocated-jaw#causes">broken, dislocated, or fractured jaw</a></strong></span>, which, yes, requires you to see an emergency dentist.</p>
<p>Assuming that your injury is not too serious, it will likely heal on its own, but if it is serious, you may need surgery. Either way, however, you should consult with a medical professional and dentist to determine the route of care needed.</p>
<p>If you experience jaw trauma, try to avoid any hard-to-chew foods, and instead stick to soft varieties. Jaw injuries are usually treated as an emergency and should always constitute a call to your dentist.</p>
<h4>3. Head Trauma</h4>
<p>Head trauma can come with a bump on the head, concussion, skull fracture, hematoma, bruise, and many other symptoms, according to <span style="text-decoration: underline;"><strong><a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/head-injury">John Hopkins Medicine</a></strong></span>.</p>
<p>It can cause confusion, swelling, headache, dizziness, and many other symptoms, but it can be treated, fortunately.</p>
<p>If you become unconscious from a hit to the head, you should always seek medical care to confirm how severe the injury is. Furthermore, you should see an emergency dentist right away to make sure the trauma did not hurt your teeth.</p>
<h4>4. Chipped or Broken Teeth</h4>
<p>Maybe you were eating a JOLLY RANCHER, and all of a sudden, you heard a sound coming from your mouth, signifying a broken or chipped tooth.</p>
<p>Typically, a broken tooth is nothing to stress too much over unless there is an excessive amount of the tooth broken off, but make sure to schedule an appointment with your dentist as soon as possible to get it fixed. Depending on the severity of the break, you may need as little as one dental visit to fix it.</p>
<p>This happens often, but it&rsquo;s usually not time-sensitive. In any case, it is preferred that you get treatment as soon as possible to prevent and minimize infections. (Also, if you&rsquo;re uncomfortable after chipping or breaking a tooth, you can try over-the-counter pain medication.)</p>
<h4>5. Lost Filling or Crown</h4>
<p>Fillings and crowns are usually put in due to a cavity or other type of damage. If you lose the filling or crown, it is important to visit your dentist as soon as possible to fix it, as it can be very painful and expose the inner parts of your teeth.</p>
<p>If the crown is lost, it is best to replace it promptly. However, in the meantime, what you can do is put some clove oil on the area with a cotton swab to help the pain become more manageable.</p>
<p>When we&rsquo;re done fixing your tooth, we may remove any excess decay. Then, we will reapply the crown or filling as needed. (Did you lose a filling or crown? <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Contact West Richland Family Dental</a></strong></span> for emergency dental care.)</p>
<h2>Dental First Aid</h2>
<p>Listed above are some of the common injuries that result in needing dental first aid. It is usually recommended to keep a type of dental first aid kit handy in case of emergency.</p>
<p>Try to keep a washcloth, ice pack, and Tylenol nearby in case they are needed to temporarily treat you until you receive medical attention.</p>
<p>Usually, when you have a mouth injury, it is recommended to wash your mouth with water to help prevent the injured area from becoming infected.</p>
<p>When you have a dental emergency, it is important to receive medical attention from a healthcare provider as soon as possible to help prevent further injury and infection.</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>When to Go to the Emergency Room?</h2>
<ul>
<li>Excessive bleeding or pain</li>
<li>Extreme inflammation</li>
<li>Headaches</li>
<li>Confusion</li>
<li>Nausea</li>
<li>Numbness or tingling sensations</li>
<li>Memory loss</li>
<li>Seizures</li>
<li>Difficulty problem solving, writing, or reading</li>
<li>Slurred speech</li>
<li>Change in eyesight</li>
<li>Weakness</li>
</ul>
<h2>Call an emergency dentist.</h2>
<p>If you&rsquo;re facing a dental emergency, stay calm, and contact an emergency dentist right away. Most dental emergencies should be treated within an hour or two, so don&rsquo;t wait too long to schedule your appointment.</p>
<p>Need emergency dental care? West Richland Family Dental can help. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Contact our office now</a></strong></span>.</p>

What Is a Dental Emergency, and What Do I Do Now?

<p>Every child develops in their own special way, reminding us just how lucky we are to watch our children grow. Your sweet 2-year-old will one day enter preschool, then make their way through grades K-12, and experience all the other exciting events that life has to offer.</p>
<p>In this blog, we&rsquo;re taking a look at some of your child&rsquo;s first milestones: the dental kind. Let&rsquo;s hear from <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">our pediatric dentist</a></strong></span> about the different dental milestones to expect in your kids and a few other things to know along the way.</p>
<h2>Top 5 Childhood Dental Milestones, According to a Pediatric Dentist</h2>
<p>Have a little one at home and are curious about the different dental milestones? Here are five to watch for, says our pediatric dentist:</p>
<h3>1. Baby Teeth Eruption/First Pediatric Dentist Appointment</h3>
<p>A child&rsquo;s first tooth often comes through at around 6 months old. This is called the &ldquo;teething stage.&rdquo; As a parent, you&rsquo;re probably all too familiar with this stage and remember the crying and sleepless nights as your little one&rsquo;s first teeth came in.</p>
<p>It&rsquo;s easy to feel helpless if your child is teething, and all you want to do is help their pain levels. However, teething is a standard part of your baby&rsquo;s development, and it won&rsquo;t last long.</p>
<p>The bottom front teeth are typically the first teeth to emerge, followed by the upper front teeth. While it is less common, babies can get teeth before 6 months, even at as young as 3 months (or they can be born with a full set at birth).</p>
<p>Every child&rsquo;s teeth are different, which is why we recommend scheduling your little one their first pediatric dentist appointment whenever you notice that the first tooth has come through or by their first birthday.</p>
<p>Even if your child still doesn&rsquo;t have their first tooth by the time their birthday rolls around, it&rsquo;s still important to bring them in for a dental exam. This will give your child a chance to get more comfortable at the dental office and allow the pediatric dentist to inspect the other parts of the mouth, including the gums.</p>
<h3>2. First Lost Tooth</h3>
<p>The majority of children grow 20 baby teeth by age 3. After they turn 5 or 6, your child will be on their way to their first lost tooth. That will help there to be more room for the adult teeth (or permanent teeth).</p>
<p>Normally, if the bottom front teeth grow in first, as most children&rsquo;s teeth do, those teeth will be the first to fall out. Of course, there&rsquo;s always a chance of a child hurting their tooth during a sporting event, which can make a tooth come out before it&rsquo;s ready.</p>
<p>If this happens to your little one, it&rsquo;s important to contact a pediatric dentist right away. A dentist, such as ourselves, can put in space maintainers to serve as a placeholder between the teeth to prevent misalignments while your child awaits the permanent tooth to come in.</p>
<p>Many children are a little nervous about the first lost tooth. After all, they&rsquo;ve spent most of their life with their teeth intact, chomping down on some of their favorite foods without worry.</p>
<p>Now that they have the possibility of a tooth coming out, it&rsquo;s important to explain to them that losing teeth is a normal thing, and there&rsquo;s nothing to be afraid of because you are there with them (and maybe the Tooth Fairy is, too!).</p>
<h3>3. Full Set of Permanent Teeth</h3>
<p>Between 12 and 14, baby teeth are usually long gone, and children now have permanent teeth. The mouth contains 34 permanent teeth, with the final four (or up to four) being<a href="https://www.wrfdc.com/wisdom-teeth/"> <span style="text-decoration: underline;"><strong>wisdom teeth</strong></span></a> (more on that below).</p>
<p>The time it takes to get all the adult teeth can vary by child. It&rsquo;s not uncommon for it to take longer for some kids, and if your child is worried because their friends already have their permanent teeth, let your child know that it will happen soon for them.</p>
<p>Another way you can help your child is by remaining available to answer any of their questions. Make sure they understand that these are the teeth that will stick around for the long term, so like baby teeth, it&rsquo;s important to take good care of them.</p>
<p>That means brushing those pearly whites twice each day, flossing once, and using a fluoride rinse (or mouthwash). By this time, your child will likely be able to handle the daily dental care routine on their own without help.</p>
<p>Of course, it never hurts to set a good example by showing them that you take great care of your adult teeth as well and getting them involved. That could mean brushing your teeth alongside your child, purchasing your child an electric toothbrush and showing them how to use it, or taking them with you to the store to pick out toothpaste.</p>
<h3>4. Orthodontic Care</h3>
<p>If a child has issues with tooth alignment, talking to a family dentist can help them figure out if braces would be a good fit. Braces can bring the teeth together, and the only thing your child will have to do is make sure to avoid certain foods (e.g., hard candies) and take proper care of the braces by keeping up with a good dental routine.</p>
<p>Sometimes, braces are prescribed at a very young age&ndash;just after the adult teeth are in place. Many children, however, do not get braces until they are within the ages of 10 to 14.</p>
<p>Where braces are concerned, getting them in early is a good rule of thumb. That&rsquo;s because the teeth and jaw can stretch in different positions better than that of an adult.</p>
<p>Why? A child&rsquo;s permanent teeth are new, whereas an adult has had permanent teeth for quite a while. In either case, braces are a great way to put your teeth in the right placement and ensure your child is happy as can be with their smile.</p>
<p>(Another orthodontic option young patients get is Invisalign. It can be faster to clean, more aesthetically pleasing, and just as safe as braces for kids. Your child also won&rsquo;t have to go to the dentist as often, which can save you time and ensure they don&rsquo;t miss any more math tests.)</p>
<h3>5. Wisdom Teeth Eruption/Extraction</h3>
<p>Wisdom teeth are a form of molar that&rsquo;s located in the back part of your mouth (the last tooth on the end). You can get anywhere from one to four wisdom teeth or sometimes none at all.</p>
<p>It&rsquo;s true: not everyone gets wisdom teeth. Normally, wisdom teeth don&rsquo;t come in until a person&rsquo;s early 20s, but it&rsquo;s not unheard of for someone to get them as young as 16 or 17.</p>
<p>Once the wisdom teeth are in, your child may experience restricted jaw room and other problems. Getting the wisdom teeth removed can help cut down on swollen gums and pain in the mouth.</p>
<p>Here at West Richland Family Dental, we seek to remove your child&rsquo;s wisdom teeth before they damage their gums, jaw, or other teeth. This can help your child feel happier all around and well enough to take care of their school as needed without missing days due to not feeling well.</p>
<p>Is your child nervous about the wisdom tooth extraction? This is normal. However, rest assured that our dental team will go out of our way to ensure your child&rsquo;s comfort. Not only do we provide heated and self-cooling massage chairs, but we also have TVs ready for their viewing pleasure.</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>How a Family Dentist Can Help?</h2>
<p>Pediatric dentists and family dentists, such as the West Richland Family Dental team, will be here for your child through every dental milestone. From the moment your child turns 1 to their braces fitting on their 13th birthday, we will be here for all of your child&rsquo;s dental care needs.</p>
<p>That includes dental exams, cleanings, extractions, <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/sealants/">sealants</a></strong></span>, and much more. And if your child ever has a <span style="text-decoration: underline;"><strong><a href="https://www.primedentaltricities.com/services/emergency-dental-tri-cities">dental emergency</a></strong></span>, we have them covered there, too.</p>
<p>Want to schedule a dentist appointment for your child? West Richland Family Dental is a top dentist in the Tri-Cities area. We provide ourselves on creating a relaxing environment where your kids can feel safe at all times. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Contact us today</a></strong></span> to book an appointment.</p>

Top 5 Childhood Dental Milestones, According to a Pediatric Dentist

<p>No dental care checklist is complete without biannual cleanings. However, caring for your teeth at home is just as vital. Having and maintaining an ideal oral health routine is a crucial part of having healthy teeth.</p>
<p>If you need a little guidance in your oral care routine, you've come to the right place. We're here to explain the basic steps to clean, healthy teeth and gums.</p>
<h2>What Does The Perfect Home Oral Care Routine Look Like?</h2>
<p>Your home oral care routine doesn&rsquo;t have to be difficult or take up an hour of your day. It takes less than five minutes in the morning and at night to keep your dental care in great condition.</p>
<p>Here&rsquo;s what to add to your list:</p>
<h3>1. Brush twice a day.</h3>
<p>The most important part of your dental home care is brushing your pearly whites twice daily. Aim for two minutes per brushing session. We recommend using a soft-bristled toothbrush and ADA-approved fluoridated toothpaste (e.g., <span style="text-decoration: underline;"><strong><a href="https://www.ada.org/en/science-research/ada-seal-of-acceptance/ada-seal-shopping-list">AIM Cavity Protection Gel, Colgate Cavity Protection Gel &amp; Toothpaste, or Hello Naturally Whitening Fluoride Toothpaste</a></strong></span>).</p>
<p>Here&rsquo;s the <span style="text-decoration: underline;"><strong><a href="https://www.mouthhealthy.org/all-topics-a-z/brushing-your-teeth/">right way to brush your teeth</a></strong></span>:</p>
<ul>
<li>Position your toothbrush about 45 degrees against your gums.</li>
<li>Use a slow, soft brushing motion.</li>
<li>Clean the outside and top of your teeth.</li>
<li>Reach the inside of your teeth by holding the brush perpendicular to the teeth and gently moving from the upper portion to the bottom of the teeth.</li>
</ul>
<p>Bonus Tip: Don&rsquo;t forget to switch out your toothbrush at least every quarter to ensure it works its best.&nbsp;</p>
<h3>2. Floss once a day.</h3>
<p>Flossing is one of our best teeth care tips at home to keep plaque away. You can use floss strands, threaders, or picks. You may also consider air, water, or wooden flossers. When it comes to flossing, it&rsquo;s more about how you use it (including how often) than it is about the type of floss (though you&rsquo;ll want to stick with ADA-approved brands).</p>
<p>What is the <span style="text-decoration: underline;"><strong><a href="https://www.healthline.com/health/how-to-floss#flossing-with-braces">best way to floss your teeth</a></strong></span>?</p>
<ul>
<li>Floss whatever time works best for you (morning, afternoon, or night).</li>
<li>Use a flosser or up to 24 inches of regular floss. If you use the latter, wrap your middle fingers with the floss. There should be an inch or two left to work with (about the amount on a flosser).</li>
<li>Keep your floss tight against your pointer fingers and thumbs. Then, bring the floss between two of your teeth. Move it from top to bottom of each tooth with a light hand.</li>
<li>Once you get to the gums, turn the floss into a curved position to safely get to the area in the middle of your gums and teeth.</li>
<li>Follow these steps for all your teeth with new floss.</li>
</ul>
<h3>3. Clean your tongue.</h3>
<p>Don&rsquo;t forget to scrub your tongue when you brush your teeth. We recommend doing it morning and night so that it&rsquo;s a part of your routine. This will help you wake up with better-smelling breath. Feel free to utilize your toothbrush during this step of your dental home routine. A tongue scraper also works.</p>
<p>Here&rsquo;s <span style="text-decoration: underline;"><strong><a href="https://www.colgate.com/en-us/oral-health/bad-breath/how-to-clean-your-tongue-and-avoid-bad-breath">how to use a tongue scraper</a></strong></span>:</p>
<ul>
<li>Set the scraper against the back portion of your tongue. Drag it from back to front so that it covers your tongue.</li>
<li>Scrape the tongue again from various positions. Repeat.</li>
<li>Swish a little water, and spit it into the sink.</li>
<li>Wash the scraper in between sessions.</li>
</ul>
<p>If you&rsquo;re using a toothbrush, follow these steps:</p>
<ul>
<li>Apply a small bit of toothpaste to your toothbrush.</li>
<li>Brush your tongue, from back to front, with the same light hand you use to brush your teeth.</li>
<li>Swish water, and spit it out as you would with a tongue scraper.</li>
</ul>
<h3>4. Use mouthwash.</h3>
<p>There&rsquo;s nothing like mouthwash to make your breath minty-fresh again. You can find mouthwash with the ADA Seal of Acceptance at your local grocery store, or you can <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">ask a dentist</a></strong></span> for a prescription. Mouthwash might be one of the best oral care products, but remember that it should only be used for those above age 6.</p>
<p>While mouthwash instructions can differ from brand to brand, here are the <span style="text-decoration: underline;"><strong><a href="https://www.healthline.com/health/how-to-use-mouthwash#using-mouthwash">general steps</a></strong></span>:</p>
<ul>
<li>Use mouthwash after brushing your teeth, flossing, and scraping your tongue.</li>
<li>Pour the product&rsquo;s recommended dosage into a clean cup (often around three to five teaspoons).</li>
<li>Put the mouthwash in your mouth, and ensure it covers all parts of your mouth, including your teeth. Gargle the mouthwash for 30 seconds or so. Make sure not to swallow any.</li>
<li>Spit out your mouthwash. There&rsquo;s no need to rinse the mouthwash away with water after you&rsquo;re done.</li>
</ul>
<h3>5. Additional Tips</h3>
<ul>
<li>Stay hydrated. Always go for a glass of water after you eat to help wash away any food remnants. If the food particles stay in your mouth, they can quickly lead to bacteria, which can cause cavities and more.</li>
<li>Keep the sweets and acidic foods and drinks to a minimum. We&rsquo;re looking at you, coffee. On a real note, high-sugar and high-acidity foods can be hard on your enamel. You don&rsquo;t have to take them off the menu, but enjoy them in moderation to keep your oral health in good shape.</li>
<li><span style="text-decoration: underline;"><strong><a href="https://dentistry.uic.edu/news-stories/eat-fruits-and-veggies-for-a-healthy-smile/">Eat plenty of fruits and veggies</a></strong></span>. Raw, crunchy produce (apples, celery, and carrots) has been shown to help remove plaque and improve the smell of your breath. Many types of produce also feature antioxidants, which may benefit your gums.</li>
<li>Call your dentist with any concerns. If you ever have oral hygiene questions or concerns about your mouth or teeth, add West Richland Family Dental ((509) 257-3829) to your contacts. Our team is happy to assist you.</li>
</ul>
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<h2>How Do I Know If I&rsquo;m Doing A Good Job?</h2>
<p>Creating a good oral care routine can be simple and fun. Start with brushing your teeth morning and night for two minutes, flossing once during the day, cleaning your tongue, and using the right amount of mouthwash.</p>
<p>Your routine should only take a few minutes, making it easy to squeeze into your daily schedule. As always, if you need additional dental care, or you&rsquo;re getting close to your next cleaning, West Richland Family Dental would love to see you.</p>
<p>Need to schedule a dental cleaning? West Richland Family Dental is conveniently located in Richland and ready to help with all your family&rsquo;s dental care needs. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Schedule an appointment now</a></strong></span>.</p>

What Is The Ideal Oral Health Routine?

<p>A <span style="text-decoration: underline;"><strong><a href="https://www.sciencedirect.com/science/article/abs/pii/S0022395621002119">recent study by the Journal of Psychiatric Research</a></strong></span> suggests a direct link between individuals with oral health concerns and depression. The study covered those 14 years of age and older with chronic gingivitis, showing that depression is likely to occur after such a diagnosis.</p>
<p>The question is: why does depression tend to affect those with long-term oral health issues? Today, we&rsquo;ll explore how oral health affects mental health to provide answers in case you are experiencing this for yourself or a family member is going through it.</p>
<p>(If you are facing mental health concerns, we encourage you to please reach out to a professional. If you need help getting your dental care back in order in the process, <span style="text-decoration: underline;"><strong><a href="https://www.primedentaltricities.com/location/west-richland">West Richland Family Dental</a></strong></span> is here for you.)</p>
<h2>How Oral Health Affects Mental Health</h2>
<p>The oral health and mental health study we mentioned above featured 6,544 individuals with chronic gingivitis and the same number of individuals without it. (The genders were about 50/50, in case you&rsquo;re curious.)</p>
<p>Approximately 16.3 percent of the patients with chronic gingivitis were diagnosed with depression within 10 years of the gingivitis onset. Only 8.8 percent of the group that did not have gingivitis were diagnosed with depression in the same 10-year timeframe.</p>
<p>This study is an important one in the oral health industry, suggesting that not taking care of your oral health can negatively impact your mental health. While more research is necessary on the topic of how oral health affects mental health, the initial evidence shows that you may be more likely to experience mental health issues if your dental care is not up to par.</p>
<p>Mental health concerns can make it hard to follow a regular dental hygiene routine, including brushing twice a day, flossing, and using mouthwash. Over time, this can cause problems with your oral health, leading to gum disease and other conditions.</p>
<h2>Root Causes of Anxiety and Depression</h2>
<p>Anxiety: This is characterized as getting overly nervous or afraid, especially about things that you cannot control. Anxiety is linked with high levels of stress and panic attacks.</p>
<p>Depression: This is characterized as becoming extremely sad to the point where it gets in the way of your day-to-day life and impacts your way of thinking. Depression and dental health issues are often associated with one another, in addition to other symptoms.</p>
<p>There are various potential root causes of anxiety and depression, which include but are not limited to:</p>
<ul>
<li>Genetics: Your risk of a depression or anxiety onset may be increased if it runs in your family.</li>
<li>High Stress: Whether this is due to a traumatic experience in your life or a busy period you&rsquo;re facing now with no time to reset, your mental health could be affected.</li>
<li>Chemical Imbalances: When there is an imbalance in your brain at the biochemical level, you may have a higher chance of becoming anxious or depressed.</li>
<li>Pre-Existing Medical Issues: Insomnia, ADHD, long-term illnesses, and other chronic conditions may increase your odds of mental health concerns, including anxiety and depression.</li>
</ul>
<p>Anxiety and depression may impact your oral health in many ways, particularly due to cortisol (a hormone in the body caused by stress). Increased cortisol weakens your immune system, making you more susceptible to gingivitis and other conditions.</p>
<h2>Inflammation and the Brain</h2>
<p><span style="text-decoration: underline;"><strong><a href="https://www.sciencedaily.com/releases/2015/01/150128113824.htm">According to recent research</a></strong></span>, those who have been diagnosed with depression are 30 percent more likely to have inflammation in the brain. It is suggested that excess inflammation can lead to large depression onset, affecting your mood, appetite, and sleep.</p>
<p>As depression can make you not as excited to do things you normally love or that affect your general health, your dental care could be impacted. If your appetite is down, you may be more likely to turn toward sweet foods and drinks, which can lead to cavities if consumed in excess without maintaining proper brushing habits.</p>
<h2>Inflammation and the Mouth</h2>
<p>A major sign of periodontal disease (gum disease) is inflammation in your gum area and other parts of the teeth. Over time, this can worsen and lead to periodontitis. Just over 47 percent of adults above age 30 have a type of periodontal disease, and your risk goes up as you age.</p>
<p>Experts have long noticed that those who are depressed or anxious tend to be less likely to upkeep dental health. However, thanks to the new research, we are now seeing that oral health also affects mental health. That makes keeping tabs on your general health vital, including seeing your dentist every six months for a cleaning.</p>
<h2>How Inflammation in the Mouth Affects the Brain</h2>
<p>According to the U.S. National Library of Medicine, inflammation in the mouth (including that which applies to periodontitis) can impact the brain and body in many ways. For instance, &ldquo;Periodontitis has been routinely associated with a multitude of diseases, ranging from inflammatory to infectious, as well as development, cardiovascular, and neurodegenerative conditions.&rdquo;</p>
<p>Relating to the brain, studies have shown that periodontitis can even result in Alzheimer&rsquo;s disease. The impact on your brain is one of the many reasons why dentists recommend coming in for a visit every six months (so that we may do general cleaning, yes, but also to inspect for oral health conditions, such as gum disease or periodontitis).</p>
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<h2>Conclusion</h2>
<p>It&rsquo;s been suggested for many years that mental health disorders can impact your oral health by making you afraid to go to the dentist or getting in the way of good dental care habits, such as brushing your teeth and flossing. New research also shows how oral health affects mental health, highlighting why regular dental visits are vital.</p>
<p>Mental health discussions are not always the easiest to have, but simple awareness can do wonders in helping us understand why we are facing things that we are. We will do our part to provide great dental care, and we hope that whatever you might be facing, things will get better for you soon.</p>
<p>If anxiety or depression are keeping you from visiting the dentist, West Richland Family Dental offers sedation dentistry to help alleviate the stress of going to the dentist.<strong> <span style="text-decoration: underline;"><a href="https://www.wrfdc.com/sedation-dentistry/">Sedation dentistry</a></span></strong> places you in a deep relaxation state, allowing you to get the dental care you need in a stress-free way.</p>
<p>Are you due for your biannual cleaning and looking for a dentist in the area? West Richland Family Dental is dedicated to creating a comfortable environment for all ages, allowing you to get the quality dental services you deserve. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Book your appointment today</a></strong></span> with one of the top dentists in the Tri-Cities area.</p>

How Oral Health Affects Mental Health

<p>Did you know that most adult toothpaste includes as much as <span style="text-decoration: underline;"><strong><a href="https://www.dentalhealth.org/high-fluoride-toothpaste">1450 ppm of fluoride</a></strong></span>? You can get toothpaste with this amount of fluoride from just about anywhere, including your local drug store or Walmart.</p>
<p>As long as you choose an ADA-approved brand, most over-the-counter options are all you need. They can help you avoid cavities, plaque, and beyond, as long as you keep up with good dental care habits.</p>
<p>But every so often, you might need more out of your toothpaste&ndash;specifically, more fluoride. High-fluoride toothpaste has approximately 5000 ppm of fluoride, triple what you&rsquo;d have in your regular adult toothpaste.&nbsp;</p>
<p>Today, we&rsquo;ll discuss not just the benefits of fluoride for teeth but why it&rsquo;s worth it to consider high-fluoride toothpaste, particularly if your fluoride intake is low. Let&rsquo;s get to it.</p>
<h2>Should I Use High-Fluoride Toothpaste?</h2>
<p>High-fluoride toothpaste must be prescribed by a <a href="https://www.wrfdc.com/our-team/">dentist</a>. It often can be used for up to <span style="text-decoration: underline;"><strong><a href="https://pharmaceutical-journal.com/article/ld/advice-on-high-fluoride-toothpastes">90 days</a></strong></span>, and it is safe as long as it&rsquo;s used as prescribed. Generally, prescription toothpaste with a high fluoride quantity is only for adults.</p>
<p>This type of toothpaste is beneficial for anyone who has cavities or has a high chance of developing them. It&rsquo;s also useful for those with crowns, fillings, dry mouth, or sensitive teeth. These dental issues can make your teeth susceptible to decay, which is why your dentist might recommend a higher level of fluoride in the first place.</p>
<p>High-fluoride toothpaste offers greater cavity prevention than regular toothpaste does. It can prevent cavities from growing, and it can help with tooth sensitivity when you&rsquo;re consuming hot or cold foods.</p>
<p>This toothpaste isn&rsquo;t for everyone, but if you&rsquo;re facing serious dental concerns, it&rsquo;s worth it to talk to your dentist about your options.</p>
<h2>What Does Fluoride Do For My Teeth?</h2>
<p>The <span style="text-decoration: underline;"><strong><a href="https://www.mouthhealthy.org/en/az-topics/f/fluoride">benefits of fluoride for teeth</a></strong></span> are endless. Fluoride is essential in the fight against cavities. It strengthens your enamel (the outer part of your teeth), which helps it stand up against acid (a contributor to decayed teeth). It also helps &ldquo;remineralize&rdquo; your enamel and turn back &ldquo;early signs of tooth decay.&rdquo;</p>
<p>Note that fluoride does not get rid of tooth decay, but by boosting your enamel&rsquo;s strength, it can keep the decay from reaching your inner teeth. Once the decay gets to the inside of your teeth, it puts you at a greater risk for dental health issues. That&rsquo;s why fluoride is so highly recommended.</p>
<p>Fluoridated toothpaste is topical, helping to build up your enamel&rsquo;s defenses. You can also get fluoride from foods and drinks, including bottled water and city water (in some areas).</p>
<h2>What Are The Benefits of Fluoridated Water?</h2>
<p>Most cities in the United States put fluoride in their tap water to boost the fluoride intake for those who drink it in an effort to deter cavities. It&rsquo;s considered the leading public health measure to prevent decayed teeth.</p>
<p>Generally, it is not expensive for communities to fluoridate water. It costs anywhere from <span style="text-decoration: underline;"><strong><a href="https://www.ada.org/resources/community-initiatives/fluoride-in-water">$0.50 to $3 each year per individual</a></strong></span>, depending on the city&rsquo;s size. Generally, the smaller the community is, the higher the cost per year it is.</p>
<p>According to the <span style="text-decoration: underline;"><strong><a href="https://www.ada.org/en/public-programs/advocating-for-the-public/fluoride-and-fluoridation">American Dental Association (ADA)</a></strong></span>, fluoride in water is safe for both kids and adults. It is shown to reduce your chances of getting tooth decay by about 25 percent.</p>
<h2>Tri-Cities Municipal Water Fluoridation</h2>
<p>You may need higher amounts of fluoride if your city does not fluoridate its water supply. Richland and Kennewick water is not fluoridated, whereas Pasco&rsquo;s water supply is fluoridated.</p>
<p>It is possible that some cities do not fluoridate their water because of the risk for <span style="text-decoration: underline;"><strong><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6923889/">neurotoxicity</a></strong></span> in children. However, this risk is minor and still requires more research.</p>
<p>When deciding whether to fluoridate water and use fluoridated toothpaste, it&rsquo;s important to consider the pros vs. the cons. Do the benefits of using fluoride outweigh the drawbacks?</p>
<p>We believe they do. Fluoride offers powerful dental protection that can help you avoid tooth decay and everything that comes with it, including cavities (when used regularly).</p>
<h2>Which Toothpastes Have The Highest Fluoride Content?</h2>
<p><span style="text-decoration: underline;"><strong><a href="https://www.colgate.com/en-us/products/prescription-only-products/pv-5000-plus-prescription-strength">Colgate&reg; PreviDent&reg; 5000 Booster Plus</a></strong></span> (1.1% Sodium Fluoride) Prescription Strength Toothpaste is among the highest fluoridated toothpastes available. You can only get it by having your dentist put in a prescription.</p>
<p>According to Colgate, it provides quadruple the amount of fluoride of other toothpastes and mouthwashes available. It&rsquo;s best for those facing a high chance of cavities or those who recently had dental work done to the crown or bridge.</p>
<p>On the over-the-counter side, we recommend Crest Pro-Health Advanced. It is 0.454% stannous fluoride, helping fight against cavities, gingivitis, and tooth sensitivity.</p>
<p>Contrary to popular belief, it&rsquo;s not recommended to rinse your mouth after using toothpaste of any kind (including those with a high-fluoride quantity). All you&rsquo;ll need to do is spit out the excess toothpaste once you&rsquo;re done brushing and avoid drinking or eating anything until a half-hour or so post brushing.</p>
<h2>Ask Your Dentist About topical fluoride treatments.</h2>
<p>If you live in Richland, Kennewick, or another area without fluoridated water, you might consider a topical fluoride treatment. This is essentially a high amount of fluoride in a liquid or gel form, which is applied to your teeth.</p>
<p>It does not hurt, and it is quick to put on. Topical fluoride treatments often contain a great deal more fluoride than what the average person takes in from toothpaste or city water. That makes it integral in cavity prevention, especially when combined with regular use of high-fluoride toothpaste.</p>
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<h2>Conclusion</h2>
<p>If you live in a city without fluoridated water, or you&rsquo;re at high risk for dental issues, your dentist may prescribe high-fluoride toothpaste or a topical fluoride treatment. You may also get fluoride from over-the-counter toothpaste.</p>
<p>While store-bought toothpaste doesn&rsquo;t contain as much fluoride as prescription toothpaste, certain brands level up the fluoride content to support good dental health. Regardless of which fluoride option you choose, the important thing is that you have the right amount of fluoride to fight back against cavities.</p>
<p>Concerned about your fluoride intake? West Richland Family Dental Care would love to discuss your options. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Reach out today to schedule a dental visit</a></strong></span>.</p>

Why You Should Use High-Fluoride Toothpaste

<p>Got a knocked-out tooth? We're sorry to hear that. We know how uncomfortable and painful that must feel. Fortunately, there are a few things you can do to save that tooth if you act fast.</p>
<p>If your tooth was knocked out, here&rsquo;s what you should know:</p>
<h2>First Aid for a Knocked-Out Tooth.</h2>
<p>A tooth that comes out prematurely can be painful and messy. If it&rsquo;s a baby tooth that&rsquo;s been knocked out, use gauze on the gum and socket for a few minutes to put a stop to the bleeding. You can also use gauze on the same area for adult teeth. While you&rsquo;re taking care of the bleeding, track down your tooth so that you can safely reinsert it into the socket.</p>
<h2>What to Do With the Tooth?</h2>
<p>Hold the tooth&rsquo;s crown (avoiding the root). Then, wipe off any debris that might be on your tooth, or run it under some water, and place the tooth in the socket. Once it&rsquo;s in the socket, we recommend closing your mouth or biting down on the tooth to secure it.</p>
<p>You can also put the tooth in the middle of your cheek and gums inside your mouth if you are on your way to the <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">dentist</a></strong></span>. It&rsquo;s important to keep the knocked-out tooth in milk or saliva to keep it wet.</p>
<p>For young children, have them spit a little into a cup, and store the tooth in there for safekeeping. That will lower their chance of choking on the tooth.</p>
<h2>Call an emergency dentist.</h2>
<p>A knocked-out tooth is a dental emergency. You typically have less than an hour to react before the tooth is unsalvageable. West Richland Family Dental offers <span style="text-decoration: underline;"><strong><a href="https://www.primedentaltricities.com/services/emergency-dental-tri-cities">same-day and emergency dental services</a></strong></span>, helping you get treatment fast.</p>
<p>Call us at (509) 414-7783 to schedule a time to come in. We can assist with tooth splinting (temporary attachment to the other friendly neighborhood teeth) and injuries that may have been done to the mouth or teeth.</p>
<p>When you call us, let us know how the injury happened and any pertinent details so that we can advise you on any additional steps to take to save your tooth. If, for example, it feels like part of your tooth is still in the socket, we can explain what to do while you&rsquo;re on the way to the dentist. (Essentially, you will not want to put the tooth back in the socket if you only have a portion of it, but you will still want to keep it wet in milk or saliva.)</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>What to Do After Tooth Repair?</h2>
<p>Once your tooth has been repaired, you may need to schedule a follow-up appointment with your dentist to make sure the tooth is reattached successfully. If this has been confirmed, you can continue seeing the dentist once every six months per your usual schedule.</p>
<p>In addition, you might consider getting a mouthguard to prevent any more teeth from getting knocked out in the future. Mouthguards are great for athletes of all ages. They keep your teeth safe and help you avoid injury while out on the court and field.</p>
<h2>Conclusion.</h2>
<p>If you&rsquo;re experiencing a dental emergency, especially a knocked-out tooth, it&rsquo;s important to see a dentist right away. You can reattach a tooth if you act quickly, clean your tooth in water or milk (never touching the root), and reapply it into the socket. A dentist can ensure that the tooth stays in for good.Need to see an emergency dentist right away? <span style="text-decoration: underline;"><strong><a href="https://www.primedentaltricities.com/contact">West Richland Family Dental</a></strong></span> is here for you. Call our office today at (509) 414-7783 to schedule an appointment.</p>

How to Save a Knocked-Out Tooth

<p>Are you worried about or suffering from gum disease (also called periodontal disease)? You're not alone. According to the Centers for Disease Control and Prevention (CDC), more than 47 percent of adults over age 30 have a variation of gum disease, and that number goes up to more than 70 percent in those above age 65.</p>
<p>While this condition might be unsettling, it is manageable and preventable (in most cases). Today, we&rsquo;re going to share a few quick tips on how to deter gum disease and strengthen your teeth and gums naturally.</p>
<h2>How to Prevent Gum Disease</h2>
<p>The symptoms of gum disease range from barely noticeable to constant discomfort. You may experience anything from a little redness on your toothbrush post-brushing to inflamed, sensitive gums. Fortunately, preventing gum disease is possible.</p>
<h2>Here are some suggestions:</h2>
<h3>1. Brush your teeth twice daily.</h3>
<p>One of the best, simplest ways on how to prevent gum disease naturally is to prioritize your oral care. That means brushing your pearly whites twice daily with a good toothbrush and toothpaste.</p>
<h4>Use the right toothbrush.</h4>
<p>Any toothbrush can keep your teeth clean, but an electric toothbrush (vibrating, not spinning) can kick things up a notch. We highly recommend this type of toothbrush to help prevent gum disease. Electric toothbrushes have a vibrating motion, which is great for your teeth and also takes away any plaque or residue that might be lurking on your gums.</p>
<p>Keep in mind that electric toothbrushes can cause gum recession if you aren&rsquo;t careful. The key is to let your toothbrush do the work. Move it through your mouth, but let the bristles work themselves. There&rsquo;s no need to add a lot of pressure or dig into your gums or teeth.</p>
<h4>Use fluoride toothpaste.</h4>
<p>We&rsquo;ve all heard about the benefits of fluoride (<span style="text-decoration: underline;"><strong><a href="https://www.mouthhealthy.org/en/az-topics/f/fluoridation">cavity prevention</a></strong></span>, for one). But did you also know that it can help prevent gum disease? The way it works is simple: it helps get rid of any pesky bacteria lingering around.</p>
<p>If you&rsquo;re experiencing sensitive, receding gum lines, the bacteria will have a plethora of places to hide out in your mouth. Not only can this lead to cavities, but it can also worsen your gum disease symptoms which may include <span style="text-decoration: underline;"><strong><a href="https://www.colgate.com/en-us/oral-health/fluoride/can-fluoride-help-adults">more space between your teeth, bleeding gums, or loose teeth in severe cases</a></strong></span>.</p>
<h4>Brush the right way.</h4>
<p>Gum disease prevention involves thorough tooth brushing twice daily. You&rsquo;ll want to hold your toothbrush about <span style="text-decoration: underline;"><strong><a href="https://www.mouthhealthy.org/en/az-topics/b/brushing-your-teeth">45 degrees</a></strong></span> from the gums and use small movements to clean all parts of your mouth. When you get to your gums, use the same gentle motion that you used on your teeth.</p>
<p>Your gums are sensitive, and too much pressure or movement can wear them down and put you at greater risk for gum disease due to receding gum lines. Too little movement can prevent you from cleaning your teeth and gums thoroughly.</p>
<h3>2. Floss daily.</h3>
<p>We know that flossing is integral for your teeth, but how does it affect your gums? Flossing removes any plaque or buildup in between your teeth and gums, which leads to gum disease. Taking the time to floss can do away with any food remnants and bacteria, and it can keep your gums in great condition.</p>
<h4>Floss the right way.</h4>
<p>With your floss of choice (handheld or string), allow the floss to move along the right and left sides of your teeth. You&rsquo;ll want to pull the floss all the way down the sides of your teeth to remove any debris. Once you get to the bottom of the teeth, make a <a href="https://www.healthline.com/health/how-to-floss#how-to-floss">&ldquo;<span style="text-decoration: underline;"><strong>C shape</strong></span>&rdquo;</a> with the floss to get into the tiny area in the middle of your gums and teeth.</p>
<h3>3. Use antiseptic mouthwash.</h3>
<p>As mentioned above, bacteria is a major contributor to gum disease. That&rsquo;s where antiseptic mouthwash comes in. It reduces bacteria, which keeps your mouth healthy and your gums as strong as they can be. It can also work beneath the gums, reaching areas that your toothbrush doesn&rsquo;t quite cover. You&rsquo;ll want to use your antiseptic mouthwash twice each day (morning and night, preferably).</p>
<h3>4. Get regular dental cleanings.</h3>
<p>Scheduling biannual cleanings can ensure that your teeth stay in tip-top shape. At these appointments, <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">your dentist</a></strong></span> can also identify the early stages of periodontal disease. That can help you get proactive about your oral care and take the necessary steps to improve your gum and tooth health moving forward.</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>Conclusion</h2>
<p>Putting your gum care first is vital to keeping gum disease away. We recommend brushing not just your teeth but also your gums with an electric toothbrush if you have one.</p>
<p>Gum disease can affect anyone. Fortunately, a few tweaks to your dental care routine can make a huge difference.</p>
<p>Experiencing symptoms of gum disease and want to meet with a dentist? West Richland Family Dental would love to help. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Contact us today to schedule a cleaning</a></strong></span>.</p>

How to Prevent Gum Disease

<p>"<span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">Find a dentist</a></strong></span>," they said. "Choose a dental office right here in the Tri-Cities."</p>
<p>It might seem like an easy choice, but if you live in the Pasco, Kennewick, and Richland area, your options for dental care are far from limited.</p>
<p>Below, we&rsquo;ve put together a few helpful tips to narrow down your search for a dentist. Not only can this cut down on time, but it can ensure that you find dental care that best meets your needs.</p>
<h2>Tips to Find a Good Dentist in the Tri-Cities</h2>
<p>Everyone&rsquo;s idea of a good dentist may vary, but the ways to find a dentist are largely the same. Here are some things to consider:</p>
<h3>What to Look For in a Dentist</h3>
<p>First thing&rsquo;s first, you&rsquo;ll want to make sure the dentist takes your <strong>insurance</strong>. That will ensure your first dental appointment is a smooth one (with no surprise bills or out-of-pocket charges due to your insurance being out of the network).</p>
<p>The <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/services/">services</a></strong></span> are also important in finding a good dentist. We don&rsquo;t want you to have to go to two dentists to get your teeth whitened, a root canal fixed, and for cleanings. Checking the list of services is vital to ensure your new dentist will cover all your dental needs, and it can save you time and money in the long run.</p>
<p>Thirdly, the <strong>experience</strong> is important. It might be the first dentist appointment you&rsquo;ve had in years (or your child&rsquo;s first one ever), and you may be a little nervous. Your dental team should ensure you&rsquo;re comfortable, answer your questions, and have a track record of providing dental services for families. (West Richland Family Dental has served families in the Tri-Cities area for more than 35 years, and <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/our-team/">our dentists</a></strong></span> have 72 years of combined experience.)</p>
<h3>What to Be Wary Of</h3>
<p>When finding a dentist, reviews are important. If they <strong>don&rsquo;t have any reviews online</strong>, and people aren&rsquo;t talking about their services, that could be a reason to steer clear. People tend to review local services they like, so check out their Facebook page, <span style="text-decoration: underline;"><strong><a href="https://local.google.com/place?id=9354283226998249909&amp;use=srp&amp;ved=1t%3A65428&amp;authuser=1&amp;authuser=1&amp;_ga=2.147274103.1512756515.1621013424-1130038397.1586388904#fpstate=lie">Google My Business page</a></strong></span>, and other online platforms to see what people are saying. If there are reviews, make sure they speak well about the company, and avoid dental offices that the reviews describe as unprofessional.</p>
<p>Further, if your <strong>dentist cannot give you a clear answer</strong> on whether you need a procedure or what is covered by your insurance, it&rsquo;s best to hold off on going to that dental office. A good dental team will tell you what&rsquo;s included in your dental insurance and explain your options so that you know the facts before making any decisions.</p>
<p>Another reason to try a different service is if the <strong>atmosphere feels unfriendly</strong>. Ideally, you should see a dentist twice per year for a cleaning, so naturally, it&rsquo;s important to have a dentist who&rsquo;s personable and trustworthy.</p>
<h3>Why We&rsquo;re Different</h3>
<p>West Richland Family Dental Care is not your average dental office. We prioritize our patients&rsquo; comfort, offering cozy seats with ceiling TVs to keep you entertained during the exam and your mind off of any procedures that might be needed. (This is especially great for kiddos and those who experience anxiety at the dentist.)</p>
<p>Not to mention, our dentists are top notch&mdash;with experience providing dental care for all ages. If you need a dentist but don&rsquo;t have insurance, that&rsquo;s not a problem. We offer convenient <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/membership/">monthly membership club options</a></strong></span> that give you access to routine dental services (such as two cleanings per year) for a low cost of $30 per month for those above age 13 or $25 per month for children below age 13. That keeps our dental services affordable and accessible for everyone.</p>
<p><a style="display: inline-block; padding: 12px 24px; border-radius: 10px; background: #105395; color: #fff; text-decoration: none; box-shadow: 0 4px 6px rgba(0,0,0,0.2); font-weight: 500;" title="Contact Us" href="https://www.primedentaltricities.com/contact"> Schedule a Consultation</a></p>
<h2>Conclusion</h2>
<p>Finding a dentist for life should be enjoyable&ndash;never stressful. A good &ldquo;dentist near me&rdquo; should offer a variety of dental services, have easy-to-access insurance coverage information, and maintain professionalism at all times.</p>
<p>When in doubt, choose West Richland Family Dental.</p>
<p>If you&rsquo;re looking to find a dentist by insurance, you&rsquo;re in good hands. West Richland Family Dental caters to many insurance plans, and we&rsquo;re dedicated to making your dentist experience a pleasant one. <span style="text-decoration: underline;"><strong><a href="https://www.wrfdc.com/contact/">Contact us today to book a cleaning</a></strong></span>.</p>

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